😎Free Sleep Position Sheet To Wake Up Fresh This Holiday…No Matter What Bed You Get!🛏️ 🏨
BEST POSITION FOR A GREAT NIGHTS SLEEP Paul here, Hope 2019 has been amazing! If you're anything like me you'll…
🎄🎄Choosing The Right Bike (Part 2) 3 Key Measures You Have To Know Before You Buy!🎄🎄
Big congrats to Physio Kieran who won Raby Bay Tri on the weekend flying the Red Dog flag. I know…
🔥🔥FREE FULL LOWER LIMB TRIGGER POINT CHART…Plus Win A Body Release Pack!!🔥
So this week was huge and I wanted to start with congrats!! Sarah Crowley won AGAIN...Ironman Arizona!! Our own Physio…
🔥🔥CHOOSING YOUR RIGHT BIKE!! (part 1)
This week Physio Kieran gets his new bike and he has been busy measuring and researching which bike is best.…
3 KEYS TO RUNNING OR WALKING WITHOUT PAIN. 😉
I was thinking about how we could help you the most straight away because I know a lot of you…
RUNNING UP A HILL CAN BE EFFORTLESS!
Sounds crazy right? Definitely an oxymoron, but it can be true! You can run up hills without tiring as well…
Knee Pain – 3 Most Common Causes AND The Most Common Body Shape Almost Noone Knows They Have!
We had a question from Peter. He had pain on the inside of the knee at the end of his…
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