BEST POSITION FOR A GREAT NIGHTS SLEEP Paul here, Hope 2019 has been amazing! If you're anything like me you'll be ready for a rest and if you're staying with in laws or travelling, SLEEP is huge in prep for…
So this week was huge and I wanted to start with congrats!! Sarah Crowley won AGAIN...Ironman Arizona!! Our own Physio Kieran came 13th and Laura Regan did a massive PB at Kingy tri!! Mick Thwaites did a leisurely 100 miles…
I was thinking about how we could help you the most straight away because I know a lot of you run with your sports and even if you don’t, the same principals apply to walking pain free and saving your…
Sounds crazy right? Definitely an oxymoron, but it can be true!You can run up hills without tiring as well as decreasing your risk of injury with a couple of specific skills. First thing to do is look at what do…
We had a question from Peter. He had pain on the inside of the knee at the end of his half marathon. Good opportunity to talk you through common reasons for that type of pain no matter what you do,…
LATEST UPDATE: Government rushes to include Medicare, bulk billed online physio consultations as well as …
The Coronavirus pandemic has left few communities untouched. At writing, the Australian Department of health…
BEST POSITION FOR A GREAT NIGHTS SLEEP Paul here, Hope 2019 has been amazing! If…
Address: 401 Old Cleveland Road, Coorparoo, Qld 4151
Phone: (07) 3847 8040
info@bodyleadership.com.au