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3 QUICKEST POSTURE EXERCISES FOR RUNNING AND LIFE (In Under 2 Minutes)

3 QUICKEST POSTURE EXERCISES FOR RUNNING AND LIFE (In Under 2 Minutes)

Do you want to improve your posture but don’t have the time between staying fit and just getting through your busy life. In this video Physio Paul breaks down 3 easy to do exercises that make you noticeably straighter for your running or even just help your posture for life. Super easy to do at the computer or for us it’s between patients.

Takes less than 2 minutes to go through.

Have a great week, and if you liked this article, please share it with friends!

Physio Paul

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  • Paul Trevethan

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